Sparring

Sharpen your sparring skills and elevate your performance on the mat
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Schedule

Tuesday - Thursday, Saturday and Sunday

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Duration

1 Hour

Program Description

Elevate your Jiu Jitsu skills with our dedicated Sparring classes in Springfield, MO. Designed for those who want to test their skills and push their limits, our sparring sessions provide a controlled and supervised environment to apply techniques learned in class.  Develop your timing, strategy, and reflexes while building confidence and camaraderie with your training partners.


Book a free intro today to start your martial arts journey at Springfield's best BJJ gym.

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Controlled Environment

Train in a safe and supervised setting with experienced instructors

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Strategic Application

Apply your techniques in dynamic sparring scenarios

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Increased Confidence

Build self-assurance through real-time pressure testing

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Improved Timing & Reflexes

Develop faster reaction times and sharper instincts

Monday
Tuesday

Sparring

6:00 PM - 7:00 PM

Wednesday

Sparring

6:00 AM - 7:00 AM

Thursday

Sparring

6:00 PM - 7:00 PM

Friday
Saturday

Sparring

9:00 AM - 10:00 AM

Sparring

10:00 AM - 11:00 AM

Sunday

Sparring

8:00 AM - 9:00 AM

Class Schedule

Explore our weekly recurring schedule of Sparring classes in Springfield and join us for a training session today!

Apply to train

Submit your application and one of our team will reach out to connect.

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